Friday, March 20, 2015
Thursday, March 19, 2015
Heme vs. Nonheme Iron Lean meats contain heme iron, which is much more easily absorbed by the body than nonheme iron found in plant foods. Heme iron is an important dietary component for promoting cognitive health, including memory, ability to learn and reasoning. Heme iron is particularly beneficial for growing children because research indicates that some toddlers are at higher risk for iron deficiency, and childhood iron-deficiency anemia is associated with behavioral and cognitive delays.2 Through an effect known as the "meat factor," beef helps the body absorb nonheme iron. Unlike plant proteins, beef is the food supply's most easily absorbed source of iron. In addition, beef is an excellent source of readily available zinc. The absorption of zinc from beef is about four times greater than that from a high-fiber breakfast cereal. As with iron, including meat in your diet also improves the absorption of zinc from other foods.
Monday, March 16, 2015
There are 3 kinds of people in this world sheep, predators and watch dogs. In my family we don't have any sheep we don't want any predators and strive to be watch dogs protecting the flock.
In the United States, 6 percent of all GHGs are emitted from agriculture. Of that, 3.4 percent of the total are from livestock agriculture while it is believed that roughly 1.4 percent come from beef production. Mitloehner has made the case that if Meatless Monday were to be mandated with all 314 million Americans, the reduction of GHGs would be only 0.2 percent. This is so insignificant in the big picture, and we all need to be armed with facts like this that we can repeat as often as necessary to set the record straight.
Dr. Frank Mitloehner UC-Davis
Loos Tales Special Report Oct 21, 2021 many seem to be getting this infusion with good success. What is it exactly? https://rumble.com/vo16i...
Rural Route Radio Oct 15, 2021 Chuck Porter veteran U.S. Air Force on service in dog handling and his life time as Ham Radio operator, is it our future communication methodChuck Porter a long time radio personally and friend shares the ins and outs of Amateur Radio operators otherwise known as Ham Radio. Chuck ...
Rural Route Radio Oct 19, 2021 Jay Truitt sits in and after an annoying discussion about professional sports we get serious on communismEvery time Biden speaks we lose a significant amount of freedom. Today we address his latest attack on energy and food production and how it...